My 5 BEST ab exercises to flatten your tummy! Do it now.
1. Saturn Rings
2. Weighted Roll Up
3. Double Leg Lift
4. Criss Cross
5. Hollow Rock
The best moves to sculpt perfect legs & slimmer thighs without standing or squatting:
1. Half Clam Lifters
2. Half Clam Pulses (both sides)
Happy national pancake day!! No! Stop! Don’t go to IHOP or pull out your bag of refined flour. Grab 2 eggs and 1 ripe banana and your blender. Blend...